Want to feel like a Jolly Green … ZEN giant? This is Sandra Tsing Loh with the Loh Down on Science. Ahhhhh, Spring! A perfect time to tend the garden and breathe in fresh air! Satisfying — and HEALTHY! Can all that goodness come in small – I mean REALLY
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Playtime – seventeen minutes! Naptime – thirty minutes! Are we on schedule? This is Sandra Tsing Loh with the Loh Down on Science. Kids need sleep AND sports. But how much of each should go into a healthy recipe? Emily Ng from University of South Australia and colleagues set out
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Tech support for your … brain? This is Sandra Tsing Loh with the Loh Down on Science. Aargh!! My new AppleTV is going haywire because it’s not connecting with my phone. Calling tech support! People who are stressed or depressed have a similar wiring issue. Their brain cells stop talking
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Welcome to the RAPP-iest place on earth! This is Sandra Tsing Loh with the Loh Down on Science, talking about RAP club!. No, not rap MUSIC club — R-A-P intervention! RELAX, be AWARE and do a PERSONAL rating. It’s a stress-management program for kids, led by counselors and community members.
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Eat better to feel better? Now that’s un-BELLY-lievable! This is Sandra Tsing Loh with the Loh Down on Science saying… Ever felt upset after a stomach ache? There might be more of a connection than you think. Enter Shanlin Ke and a team from Harvard with a
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Feeling stressed? Let out a sigh! This is Sandra Tsing Loh with the Loh Down on Science. Stress and worry are unavoidable. In the right amounts, these feelings can actually be good. But too much can leave us feeling overwhelmed or exhausted. Could we ease our stress in a simple,
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You can’t run from your problems… or can you? This is Sandra Tsing Loh with the Loh Down on Science. You’re in a mad rush to the airport to make your flight! – Wheezing, sweaty, checking the time over and over. But you’re not even late: just ANXIOUS. How can
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May your morning coffee give you the strength… To make it to mid-day coffee! This is Sandra Tsing Loh with the Loh Down on Science. In the morning, caffeine’s our best friend! Just a whiff brings joy to coffee lovers. Could it even go so far as to help with
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Are you a social butterfly by nature…or nurture? This is Sandra Tsing Loh with the Loh Down on Science. Early life adversity or ELA refers to negative experiences during childhood. Think: neglect and poverty. These experiences influence adult behavior, but HOW? Kara Wendel and colleagues from the University of California,
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Ready for a breath of fresh air? This is Sandra Tsing Loh with the Loh Down on Science. When the going gets tough… might stopping to smell the roses boost our spirits? Literally? Colleen Reid and team at the University of Colorado, Boulder wondered. They surveyed over nine hundred volunteers
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