Keto Cheatin’

Are those cookies? Wait!! Aren’t you on keto? This is Sandra Tsing Loh with the Loh Down on Science. Trying to shed those extra pounds? Try the keto diet! This low carb, high fat diet deprives your body of glucose. So your body starts burning its fat reserves. Let’s be

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Binge-Eating Mind

In the immortal words of Homer, “mmmm… donuts!” This is Sandra Tsing Loh with the Loh Down on Science. What’s today’s most common eating disorder? Binge eating! And it’s a major health crisis—more prevalent than breast cancer and HIV. Scientists are hard at work trying to find a solution. Enter

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Pretty Lemur

Was the leafy green diet invented by. . . lemurs? This is Sandra Tsing Loh with the Loh Down on Science. Tasty fruit grows on Madagascar, where lemurs roam. Yet, their diets are far less fruity than other primate diets – they prefer their leafy greens. This LEAVES scientists baffled.

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Mind Control

I’ve got burgers on the brain – literally! This is Sandra Tsing Loh with the Loh Down on Science. Do I want fries with that double-double? Of course!! Sure, it messes with my waistline. But is it also messing with my BRAIN? Meet Garret Stuber from the University of North

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Deadly Donuts

Donuts, mayonnaise, gin – worst martini ever? Or just the most unhealthy? This is Sandra Tsing Loh with the Loh Down on Science. Breakfast on the fly? Croissan-wich and coffee. For lunch? Pizza and a coke. Hey, it’s not the most nutritious diet, but what’s the worst that could happen?

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Salt Fix

Salt free potato chip? No thanks! This is Sandra Tsing Loh with the Loh Down on Science. Salt is in almost all foods, from soup to nuts! But too much causes high blood pressure. So how can we reduce salt intake without sacrificing taste? Healthier salts! Which have potassium or

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Happy Weight

Can Happy Meals help us lose weight? This is Sandra Tsing Loh with the Loh Down on Science. We Americans love super-sized fast food, even though that’s not particularly healthy. Can we curb this habit? University of Arizona psychologist Martin Reimann thinks maybe so. He researched serving incentives along with

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Let’s Do Lunch

Business dispute? Break bread, not heads! This is Sandra Tsing Loh with the Loh Down on Science. When you have a disagreement with someone, it can help to hash it out over a meal. But does WHAT you’re eating make a difference? Kaitlin Woolley from University of Chicago set up

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Souped-Up Taters

Hmmmm… broccoli or tater tots? What does science say? This is Sandra Tsing Loh with the Loh Down on Science. Don’t let BIOFORTIFICATION scare you! It’s when nutritionists add additional micronutrients to everyday food for healthier meals. Think potatoes coated with beta carotene, providing vitamin A. Biofortifying is extremely important

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Real Pig-World

This little piggy had roast beef. This little piggy had none. Which one stopped to smell the roses? This is Sandra Tsing Loh with the Loh Down on Science. The common domestic pig has moods like we do. Lisa Collins and colleagues from the University of Lincoln wondered: how much

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