Morning Workout

Trying to burn those extra calories? Have a second cup! This is Sandra Tsing Loh with the Loh Down on Science and some mocha-licious news. Nothing gets you going like that cup of morning joe! But can coffee BURN calories? Virginie Sottile and her team from the University of Nottingham

More Fat, Less Stress

Euh! A lock of grey hair! I blame my teenagers. This is Sandra Tsing Loh with the Loh Down on Science. Worse than going grey, stress-induced inflammation can cause problems like allergies or depression. But there’s hope in the strangest form! Mycobacterium vaccae, a species of bacteria found in soil,

Chunky Chocolate

This study is a chocolate mess! In a GOOD way… This is Sandra Tsing Loh with the Loh Down on Science. Chocolate – the miracle food! Like magic, chunks of fat, sugar, and cocoa solids become the treat we all love! But how does this combo produce LIQUID chocolate? Is

Finicky Felines

Dogs have masters, but CATS have…staff? This is Sandra Tsing Loh with the Loh Down on Science. Cats are notoriously picky eaters. What makes our feline friends so finicky? Adrian Hewson-Hughes at England’s Waltham Center for Pet Nutrition decided to find out. Scientists presented cats with three food options. The

Bile Away the Pounds

Is the next weight loss supplement BILE? This is Sandra Tsing Loh with the Loh Down on Science, saying, what is bile, anyway? Doctors think of bile – a greenish fluid in your stomach — as the body’s detergent. It helps digest fat. Yay, that’s a good thing! What ELSE

Miracle Diet

Next time you’re at the pharmacy – ask for bacon! This is Sandra Tsing Loh with the Loh down on Science. Ketogenic diets are all the rage. Who doesn’t want to eat more bacon? But slashing carbs and eating lots of fat does more than trim waistlines. Doctors have noticed

Good Fat

Is the cure for that next cold. . . your love handles? This is Sandra Tsing Loh with the Loh Down on Science. If your pants are too tight, perhaps there’s a silver lining. Consider a new study by researchers at the National Institutes of Health. They discovered that fat