Mind-Body Balance

Ommmmm….can mindfulness help us live longer? This is Sandra Tsing Loh with the Loh Down on Science. Yoga, meditation and Tai-Chi are proven ways to relieve anxiety and stress. But could these activities also help prevent disease? Ivana Buric at Coventry University studied how our bodies react to mindfulness practices.

Continue reading

Honey, I’m Cured!

A spoonful of sugar helps the… INFECTION go down? This is Sandra Tsing Loh with the Loh Down on Science saying…ah-CHOO! Colds are the WORST! That cruddy, fatigued, phlegmy feeling! But for people with cystic fibrosis, it never ends. This hereditary disease coats the body’s glands in mucus, causing lung

Continue reading

Syrup Cure

Is the cure for ALS hiding in our pancakes? This is Sandra Tsing Loh with the Loh Down on Science, saying: Maybe so! If you’re a worm that is. ALS – Lou Gehrig’s disease – is a motor neuron disease that causes irreversible damage to nerve cells. To study ALS,

Continue reading

Gorilla Gourmet

Digestive health for me and you. Is the answer: gorilla POO? This is Sandra Tsing Loh with the Loh Down on Science on why waste-matter…matters! For centuries, scientists have looked for answers on the evolution of human gut health. Specifically, our microbiomes – all the bacteria that make up our

Continue reading

Quantum Boba

Is the cure for cancer . . . quantum boba? This is Sandra Tsing Loh with the Loh Down on Science, hopping on the yummy Boba craze! Quantum dots lack the starchy goodness of tapioca pearls, but still pack a cancer-fighting punch. They are crystals five thousand times SMALLER than

Continue reading

Pearly Reds

A merlot a day keeps the… DENTIST away? This is Sandra Tsing Loh with the Loh Down on Science saying, apparently it does in Spain! We’ve heard of the many potential benefits of red wine for our colon and heart… but could it help us in other ways? Bacteria live

Continue reading

The Nasal Cycle

Did you know your nose has its own cycle? This is Sandra Tsing Loh with the Loh Down on Science. A whopping eighty percent of us have a nasal cycle. Meaning that congestion alternates from one nostril to the other throughout the day. We just don’t usually notice because our

Continue reading

Bad Vibrations

You’ve heard of good good good vibrations. What about bad bad bad vibrations? This is Sandra Tsing Loh with the Loh Down on Science, talking about an icky allergic disorder. It’s called vibratory urticaria. And people who have it aren’t singing a happy tune. That’s because any vibration against their

Continue reading

Lucky Genes

Hey parents! Your kid is vomiting – why aren’t you sick? This is Sandra Tsing Loh with the Loh Down on Science, on germs and genes. You know the drill. Your pride and joy brings home a stomach bug. You’re both up all night, exposed to MANY icky bodily fluids.

Continue reading

How Do You Spell Zika?

One, two, three! It’s easy as… A, G, C? This is Sandra Tsing Loh with the Loh Down on Science. Who doesn’t love a spelling bee? Cute middle-schoolers lisping out words like Xanthosis and Logorrhea! But spelling is vital inside living organisms too! Why? See, cells need proteins to work

Continue reading