Communication Breakdown

Is fat LITERAL food for thought? This is Sandra Tsing Loh with the Loh Down on Science. Our brain is filled with billions of neurons that are constantly talking to each other. What helps speed up these conversations? Fatty layers of cholesterol called myelin.  But diseases like Multiple Sclerosis cause

Continue reading

Smells Delicious!

Snack time! Brownie or…cucumber?  This is Sandra Tsing Loh with the Loh Down on Science. Our prehistoric ancestors hunted for high-calorie prey to survive. Fortunately, WE don’t have to hunt farther than the nearest cafeteria for our next meal. But do we still have the instincts to sniff out the

Continue reading

Lean Green Machines!

An apple a day keeps the doctor away…right??? This is Sandra Tsing Loh with the Loh Down on Science. For years, researchers have wanted to find the healthiest diet. But perhaps all this time the answer was much more GREEN than we expected.  That’s what Khawlah Alateeq and researchers from

Continue reading

Olive Boosters

O-live us could use a boost sometimes! This is Sandra Tsing Loh with the Loh Down on Science. Olive fruit water is a byproduct of olive oil production. While a concentrated source of nutrients and antioxidants, it’s usually thrown away. But could it be used to power up. . .

Continue reading

Brain Stamps

Not eating affects our mood, but what about our brains? This is Sandra Tsing Loh with the Loh Down on Science. As we age, our cognitive abilities slowly decline. This impacts memory, learning, decision making, attention, and other things I can’t quite remember. What we do know? Low access to

Continue reading

Space Trace

Want to go to space like Jeff Bezos? It’ll cost an arm, a leg…and a liver? This is Sandra Tsing Loh with the Loh Down on Science. Thank your hardworking liver! It breaks down our cocktails AND removes chemicals from the body! Of course, we evolved to live on Earth

Continue reading

Communication Breakdown

Is fat LITERAL food for thought? This is Sandra Tsing Loh with the Loh Down on Science. Our brain is filled with billions of neurons that are constantly talking to each other. What helps speed up these conversations? Fatty layers of cholesterol called myelin.  But diseases like Multiple Sclerosis cause

Continue reading

Smells Delicious!

Snack time! Brownie or…cucumber?  This is Sandra Tsing Loh with the Loh Down on Science. Our prehistoric ancestors hunted for high-calorie prey to survive. Fortunately, WE don’t have to hunt farther than the nearest cafeteria for our next meal. But do we still have the instincts to sniff out the

Continue reading

Bean-ough Stress

Image of young Black woman eating fruit salad.

Feeling stressed? Have a bubble bath, a glass of wine, and… an apple?   This is Sandra Tsing Loh with the Loh Down on Science. What’s YOUR go-to snack for decompressing? Ice cream, donuts, pizza? While these foods comfort us, they won’t reduce our stress. So what SHOULD we eat? Enter

Continue reading

Rice Cooker

Rice is delicious! But no longer nutritious? This is Sandra Tsing Loh with the Loh Down on Science. Climate change can really bring the heat! But, ocean levels aren’t the only thing on the rise. Carbon dioxide levels are also increasing. How does this change in the atmosphere affect our

Continue reading